The Importance Of Using A Brazilian Jiu Jitsu Gi In Training

Since the advent of the UFC, people have become enamored with BJJ. As a result, many people think that all Jiu Jitsu training takes place with people wearing spandex or other tight fitting clothing, no shirt or shoes. However, this is actually due to the format of the sanctioned fights that take place within the UFC cage. From a self defense standpoint and traditional BJJ training, most BJJ matches and training include training in a Brazilian Jiu Jitsu gi.

If you want to begin training and learning Brazilian Jiu Jitsu, you might consider buying a high quality BJJ gi. This type of gi is not the typical gi that is used for someone training in karate. These gis are more like the ones used in Judo and Aikido training. Due to the fact that the gi is used for throws and submissions, it is required for it to be ultra durable and tough to be able to survive the amount of force applied against it during training or a match.

This durability includes a thicker gi to keep it from ripping easily when the opponent tries a submission or throw. This requires that the stitching is thicker to allow for the strong forces used against it during training. Normally, you will see Brazilian Jiu Jitsu gis with double or triple stitches, telling you of the quality of the garment.

When training for self defense purposes, one should always consider training realistically. Unless you are planning to be attacked by a nearly naked individual while you too are nearly naked, it does not make a great deal of sense to train in the tight fitting shorts and spandex style clothing. There are actually techniques for submissions that include using the material of the gi or clothing to effect the submission.

For example, a collar choke or an arm bar can be achieved more easily when your opponent is wearing long sleeves. Most people don't want to take the risk of possibly ripping jackets or other clothes for training. It only makes sense to train with a Brazilian Jiu Jitsu gi makes sense for those who wish to be more realistic, effective, and price conscience.

Some make the argument of the dangers that come from training only with a gi. They state that one can become dependent upon the material instead of technique when attempting to perform techniques. While this is certainly true, it should not negate training in a balanced fashion. Using both gi and no gi training methods seems to be the most reasonable approach.

If you become dependent upon the gi for your submissions, grip, and application of BJJ, then you will have built in a weakness to your self defense. On the other hand, if you never train with a gi, then you will not be practiced at defending yourself from a collar choke or you may be more susceptible to a lazy arm bar than you would if you trained with a gi, at least part of the time.

It is even possible to achieve tighter leg locks and RNC's with cloth that would otherwise be less difficult from which to escape without a gi. It would be wise to consider all the benefits of training either way.

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